Before we decide what you need to train, we take the time to understand you as an athlete.
 

New athletes interested in In-Person GRIT Training are invited to begin with a comprehensive In-Person Evaluation.
 

We’ll assess how you move and perform while also considering your sport and position, training background, injury history, current recovery status, and return-to-sport needs when applicable. This gives us a clearer picture of your strengths, limitations, and the potential gaps that may be affecting your performance.
 

From there, we can determine what your development needs to look like—and whether the GRIT Method is the right fit for you.
 

No guessing. No generic starting point. We evaluate the athlete first, then build with purpose.